about me
Your Partner on the Path to Wellness
Vanessa Iceton, MC
Registered Provisional Psychologist
Hello and welcome to Pearl Psychological! My name is Vanessa Iceton, and I am thrilled to be your dedicated Registered Provisional Psychologist, committed to guiding you on your journey to healing and personal growth.
I have a profound passion for the field of counseling, and I consider it a privilege to work with my clients and help them overcome life’s challenges. Your well-being and progress are at the heart of everything I do, and I am dedicated to providing you with the support and understanding you need to navigate through difficult times.
Why Choose Me
Passion and Privilege
As a psychologist, my genuine passion for this profession drives me to support clients on their transformative journeys. It is both an honor and a privilege to be entrusted with guiding individuals through their struggles, fostering their well-being and growth.
A Safe and Confidential Space
As your psychologist, I believe in fostering a warm, non-judgmental, and authentic environment for our therapy sessions. Your feelings, thoughts, and experiences are of utmost importance, and I am committed to creating a safe space where you can openly explore and express yourself without fear of judgment.
Empathy and Collaboration
I truly value the therapeutic relationship we build together. Through empathy and understanding, I will work collaboratively with you to understand your unique needs and goals. Your voice and preferences guide our journey, ensuring that you are an active participant in your healing process.
Fostering Hope and Growth
I firmly believe that counseling has the power to increase insight, self-awareness, acceptance, and hope for a more fulfilling life. Together, we will identify your strengths and utilize them to navigate life’s challenges, fostering personal growth and resilience.
Your Guide to a Healthier and Happier Life
Taking the first step towards positive change can be transformative, and I am here to support you every step of the way. Whether you’re facing difficult times, seeking personal growth, or simply looking for a supportive space to explore your feelings, I am committed to being your partner on the path to well-being.
Let’s embark on this journey together. Book a session today, and let’s work towards a healthier, happier, and more balanced life. I look forward to connecting with you and being a part of your positive change.
Experience and Special Interests
With over 5 years of experience in mental health counseling, I have had the privilege of supporting clients through various life challenges. My special interests lie in working with individuals facing trauma, grief, loss, and self-esteem issues. Additionally, I have extensive experience in assisting those dealing with stress, anxiety, depression, addictions, PTSD, and ADHD. I am dedicated to providing personalized care that addresses the unique needs of each individual, helping them achieve lasting positive change.
Evidence-Based Therapies
As a skilled and trained therapist, I utilize evidence-based therapies that have proven to be effective in empowering clients on their path to healing. These include Cognitive Behavioural Therapy (CBT) to address negative thought patterns, Eye-Movement Desensitization Reprocessing (EMDR) for trauma recovery, and specialized training as a Grief Recovery Specialist with the Grief Recovery Institute. Additionally, I am equipped with Level 1 and 2 Training in Gottman Method Couples Therapy, which strengthens relationships through evidence-based interventions.
Adapting Therapeutic Approaches
Recognizing that every individual’s journey is unique, I am committed to adaptability in my therapeutic approaches. Alongside evidence-based therapies, I integrate other modalities to ensure a holistic and personalized counseling experience. My flexibility allows me to align with your specific goals and needs, fostering a deeper understanding and connection throughout the therapeutic process. Together, we will navigate through challenges and work towards achieving your desired outcomes, providing a supportive space for your growth and well-being.
Specialties of Mental Health
Not limited to
Anxiety & Depression
Nervousness, worry, fear, hopelessness, guilt, emptiness, and sadness are some of the most common and uncomfortable emotions that coincide with anxiety and depression. Through treatment, I can offer you hope, a new perspective, regain motivation, and increase joy and pleasure that you may be missing.
Grief & loss
While loss affects people in different ways, feelings of grief, hurt, pain, and sadness can emerge. Grief is a natural, normal reaction to loss. My guidance will be to ensure that you learn new skills and tools to recover from the conflicting emotions and take the appropriate steps to ‘complete’ the loss.
Self-Esteem & Worth
When negative evaluations of the self start to overcome the positive, your self-esteem can erode, potentially leaving you to feel defeated and ashamed, make bad choices, and fail to live up to your full potential. I can guide you in rebuilding your confidence, increasing self-acceptance and self-love to live a more successful and accomplished life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome your symptoms and guide you through the process of reframing negative self beliefs, learn to feel safe, and gain strength to live a productive life.
Your Road to Healing Starts Now
Ready to create positive change in your life? Don’t hesitate to book your therapy session, where we’ll collaborate on fostering self-awareness, healing past wounds, and nurturing personal growth to achieve a life of fulfillment.
