Later life is rarely difficult because of a shortage of activities. Instead, it is hard because the world quietly rearranges itself—often faster than anyone acknowledges—leaving individuals expected to adjust without fuss.
In today’s fast-paced world, where hustle culture, overworking, and constant productivity are often celebrated, many people have started tying their self-worth to what they accomplish rather than who they are.
You may have heard people say the line “I’ve got attachment issues” or may have even used it yourself. But have you wondered why every relationship feels different depending on the person?
Finding the best psychologist for you can be difficult when you aren't sure what to look for.If you're based in Edmonton, we've written a few helpful tips on signs of…
In this episode, Vanessas shares strategies for how to overcome failing a therapist licensing exam."Knowing my core belief in my history in past was I am a failure. I think…
Join me for Magnetic Women Monday as I talk about why we feel pain and the hidden patterns behind our emotions and relationships.If you've wondered why your pain repeats, or…
Join me and Krista Zaft on the Becoming Sound podcast, as we chat about my desire to help others and how that led into a career focused on nervous system…
Are you grieving? Is someone in your life grieving? Grief can be complex. It can manifest in multiple ways, depending on many factors. It may appear as lashing out, crying,…
Grieving alone is hard.Grief is a natural and normal response to life events that can’t be avoided, suppressed, or ignored. Every person will walk through grief differently, some taking more…
What is grief?Grief is a natural and normal response to loss. The most common reasons for experiencing grief are death and divorce, but we may also experience grief after a…
